1.
Wash your face using olive oil. First of
all, fill the sink with warm water (not too hot) Then rinse your face with the
warm water to open up your pores. Apply a small amount of olive oil to your
hands and massage into your face for around 30 seconds to make sure the face is
fully covered. Finally rinse the olive oil with the warm water and pat dry with
a towel
2.
Cleanse and tone your face using green tea.
Once you have washed your face with the olive oil, it's now time to cleanse and
tone your face with green tea. Green tea is full of antioxidants which are good
for the skin. I would recommend using green tea with lemon. Lemon is also great
for cleansing the skin, so it's an added bonus if you get green tea with lemon.
The green tea should be applied cold using a cotton pad. Using the cold green
tea will close the pores, therefore stopping any dirt entering the skin and
blocking pours.
3.
Moisturise your face with an spf moisturiser
for during the day, but at night time you can use olive oil.. It is
important that during the day you wear a moisturiser with an spf of at least 15
to protect your face from the sun. At night time after you wash your face with
olive oil and cleansed and toned with green tea with lemon, you can use a small
amount of olive oil. Olive oil has amazing moisturising abilities. All you have
to do is apply a really small amount to your face and in the morning wash it
off before getting washed.
4.
It is also important to exfoliate your face
around twice a week using olive oil and sugar.. Exfoliating the skin
removes any dead skin that is blocking the pores. Making your own exfoliant is
really simple. All you do is take 1/2 a teaspoon of sugar and one tablespoon of
olive oil and mix them together in a small bowl. Again, fill the sink up with
warm water, splash your face with the warm water to open your pores and then
apply the mixture to your face and massage into the skin for around 30 seconds
and then rinse off with the warm water.
5.
It is also important to drink green tea and
eat healthily.. As I have mentioned, green tea is full of antioxidants
which are good for the skin and for fighting and free radicals in the body Also
drinking 1.5 litres of water per day will also help hydrate the skin. It is
important to eat healthily for a number of reasons, but healthy eating really
does mean healthy skin.
6.
Follow these steps and within a week you will
start to see results. I hope you at least give it a go and see what you
think. My skin is flawless and I have been using these steps for a few months
and I rarely get spots.
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